
Welcome to BabyFit: Mum and Baby Yoga
BabyFit is more than just a fitness and wellness hub. Established with a heartfelt desire to create a sanctuary where all expecting and new mothers feel nurtured, empowered and confident. BabyFit offers a unique blend of services designed to enhance your health and wellbeing through the journey of motherhood - from bump yoga to postnatal recovery.
What Do I Offer?
BabyFit offers a wealth of knowledge and expertise when it comes to supporting pregnant women and new mums. Whether you want to maintain your mobility, flexibility and strength throughout pregnancy, prepare for your birth giving day or recover and heal postnatally, our specialised classes are specifically designed to get optimal benefits for you and your baby.

Our services span a range of needs:
- Bump Yoga+: Nurture your body and prepare for birth with yoga and pilates practices designed for pregnancy.
- Bumpfit Aquanatal: Exercise in the support of water, crafted specifically for those expecting.
- Postnatal Yoga+: Heal and nourish your body after birth, focusing on recovery and strength.
- Baby Yoga: Promote healthy development for your baby through touch and gentle movement in our Mum and Baby Yoga classes.
- Personal Training Sessions: Personal 1:1 training sessions for your specific needs.
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Postnatal Yoga+
£55.00 Select Babyfit Course This product has multiple variants. The options may be chosen on the product page -

Baby Yoga
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Bump Yoga+
£30.00 Select Babyfit Course This product has multiple variants. The options may be chosen on the product page -

BumpFit Aquanatal
£25.00 Select Babyfit Course This product has multiple variants. The options may be chosen on the product page
Why Choose BabyFit?
BabyFit understands the physical and emotional nuances of motherhood. Every class is more than movement, it’s an opportunity to connect, share experiences, and find support among peers and professionals alike.
When and Where?
BabyFit classes are conveniently located around Norwich and run periodically throughout each week. Both daytime and evening classes are available, to suit your pregnancy or post birth needs best. Venues have been chosen for ease and accessibility to help unwind, destress and connect with your baby.
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Amazing lady, can't recommend enough. I went to courses both pre and post pregnancy and she was super knowledgeable, open and helpful. Happy to tailor her advice to your level of fitness/desired fitness too.
Katherine Brumpton
January 28, 2025Great pregnancy yoga, classes so relaxing and informative. Very knowledgeable teacher so always felt safe and in the very best hands. thank you Debbie
Molly Dawson-Tuck
January 28, 2025I did pregnancy aquafit with Debbie the whole way throughout my pregnancy and not only did I stay fit and enjoy the classes enormously I also learnt alot about my body, pregnancy and birth!
Jo Williams
April 28, 2020 -
I wish I had discovered Babyfit sooner, with my first child. The experience I had at Babyfit with my second, prenatal and postnatal experience was amazing. Debs is so knowledgeable and passionate about what she does. I learnt so much and have carried what I learnt into my day to day life as my child has grown. When I felt so low and overweight Deb told me to go buy a pair of trainers and start walking. A few years later I'm about to run my first half marathon with my little ones cheering me on. Thanks Deb
Henri Harben
January 28, 2025I’ll forever be greatful to Debbie! I saw Debbie for Pregnancy Yoga and Aqua Fit! Not only did these classes help me prepare for the birth, but Debbie’s knowledge and kind manner shined through in every class! I also made a group of solid friends at the time we needed each other most (Covid) During labour I thought of Debbie, and all the ways she taught me to stay calm and in control. To listen to my body and not be lead by anyone else! Thank you Debbie for everything! Highly recommend to anyone looking for that person who can help guide you through the most wonderful and worrying time of your life! X
Katie Charleton
January 28, 2025Debbie is so knowledgeable, I love how informative and supportive her classes are. I attended two different classes with Debbie, both immediately after having my son (with other mums and babies) and then afterwards when I attended bootcamp to get fitter myself. Highly recommended.
Maria Fox
January 28, 2025 -
I have done Debbie’s pregnancy yoga, baby yoga, birth preparation workshop and pregnancy buoyancy bumpfit. Debbie is an extremely knowledgable personal trainer with a specific interest in pregnancy, postnatal and women’s health. She has so much knowledge and I recommend her classes to anyone who is pregnant - you will not regret it. Her classes kept me fit and mobile during my pregnancies and her knowledge is ultimately why I had a home birth, which was such a positive experience compared to my first hospital birth. I would not have had the courage to do this without her support and knowledge. If you’re thinking of trying a class - don’t think twice just do it, you won’t regret it!
Jaye Mills
January 28, 2025Debbie's classes were always such a highlight of my week! She went above and beyond to look after me and bump and I always left feeling uplifted. I feel super grateful that I met Debbie and I always recommend her to everyone. She provides high quality sessions and is very thorough in tailoring any movement to you and your body. I wouldn't go to anyone else! She really has a way with helping you make positive changes in your life by sharing her knowledge and supporting you through your journey.
Holly Boardman
January 28, 2025Debbie is an absolute wealth of knowledge, her pre and post natal support is amazing making you feel well informed and empowered for birth and your post natal period. We’re lucky to have such a gem in our local community 💕
Amy Wilson
February 28, 2025
Join Us on Your Journey
Every step of your motherhood journey deserves support, guidance, and a positive, happy approach. BabyFit is here to provide that with warmth, empathy, and expertise. Join our tribe today and move through this beautiful, transformative time with confidence and community.