
Welcome to BabyFit: Mum and Baby Yoga
BabyFit is more than just a fitness and wellness hub. Established with a heartfelt desire to create a sanctuary where all expecting and new mothers feel nurtured, empowered and confident. BabyFit offers a unique blend of services designed to enhance your health and wellbeing through the journey of motherhood - from bump yoga to postnatal recovery.
What Do I Offer?
BabyFit offers a wealth of knowledge and expertise when it comes to supporting pregnant women and new mums. Whether you want to maintain your mobility, flexibility and strength throughout pregnancy, prepare for your birth giving day or recover and heal postnatally, our specialised classes are specifically designed to get optimal benefits for you and your baby.

Our services span a range of needs:
- Bump Yoga+: Nurture your body and prepare for birth with yoga and pilates practices designed for pregnancy.
- Bumpfit Aquanatal: Exercise in the support of water, crafted specifically for those expecting.
- Postnatal Yoga+: Heal and nourish your body after birth, focusing on recovery and strength.
- Baby Yoga: Promote healthy development for your baby through touch and gentle movement in our Mum and Baby Yoga classes.
- Personal Training Sessions: Personal 1:1 training sessions for your specific needs.
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Postnatal Yoga+
£55.00 Select Babyfit Course This product has multiple variants. The options may be chosen on the product page -

Baby Yoga
Read more -

Bump Yoga+
£30.00 Select Babyfit Course This product has multiple variants. The options may be chosen on the product page -

BumpFit Aquanatal
£25.00 Select Babyfit Course This product has multiple variants. The options may be chosen on the product page
Why Choose BabyFit?
BabyFit understands the physical and emotional nuances of motherhood. Every class is more than movement, it’s an opportunity to connect, share experiences, and find support among peers and professionals alike.
When and Where?
BabyFit classes are conveniently located around Norwich and run periodically throughout each week. Both daytime and evening classes are available, to suit your pregnancy or post birth needs best. Venues have been chosen for ease and accessibility to help unwind, destress and connect with your baby.
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I can not recommend Debbie and Babyfit enough. I attended pregnancy yoga from 3 months, learnt so much, enjoyed every second and made friends for life. I recommend Babyfit to everyone I know who becomes pregnant.
Rose Wood
January 28, 2025I attended Debbie’s bump yoga+ classes from 14 weeks up until baby arrived and I’m so glad I did. Debbie is the kindest soul and her knowledge is exceptional. She isn’t afraid to have an opinion but also doesn’t force that opinion onto you. I had to navigate some difficult situations during my pregnancy and Debbie was a shoulder to lean on but also gave me the confidence I needed to deal with those situations and advocate for myself/baby. The classes gave me a much needed opportunity to switch off once a week and move my body in a gentle way and I really miss them now baby is here!
Abi Moralee
February 28, 2025Debbie's classes are incredible, and I really believe they made a huge difference to my birthing experience and ability to be active right up until labour! Debbie equips you with knowledge for pregnancy and postpartum, helps works on common areas of trouble during both (and remembers any individuals with problems in certain areas, and modifies the moves if needed for them), and brings such fun and warmth to the classes. I really miss them already, and am hoping to join her baby yoga classes one day soon. I would wholeheartedly recommend them to anyone pregnant or postpartum!
Hannah Beattie
January 28, 2025 -
Debbie is an absolute wealth of knowledge, her pre and post natal support is amazing making you feel well informed and empowered for birth and your post natal period. We’re lucky to have such a gem in our local community 💕
Amy Wilson
February 28, 2025I am so glad i came across Debbies pregnancy aquafit and yoga classes. They have been without a doubt the best thing i have done for my pregnancy. I literally want to stay pregnant so i can carry on with the aquafit classes! I feel sad that next week will be my last one, i will really miss it as I love it so much. It helped my mental health no end, not to mention my physical health. It was very uplifting and i look forward to it each week. Debbie is an amazing person and so passionate about what she does. Highly recommend to any pregnant woman.
Emily C
April 28, 2024I wish I had discovered Babyfit sooner, with my first child. The experience I had at Babyfit with my second, prenatal and postnatal experience was amazing. Debs is so knowledgeable and passionate about what she does. I learnt so much and have carried what I learnt into my day to day life as my child has grown. When I felt so low and overweight Deb told me to go buy a pair of trainers and start walking. A few years later I'm about to run my first half marathon with my little ones cheering me on. Thanks Deb
Henri Harben
January 28, 2025 -
Debbie's classes were always such a highlight of my week! She went above and beyond to look after me and bump and I always left feeling uplifted. I feel super grateful that I met Debbie and I always recommend her to everyone. She provides high quality sessions and is very thorough in tailoring any movement to you and your body. I wouldn't go to anyone else! She really has a way with helping you make positive changes in your life by sharing her knowledge and supporting you through your journey.
Holly Boardman
January 28, 2025Debbie reassured and supported me in pregnancy as I navigated continuing to exercise in pregnancy. She is highly knowledgeable, supportive and kind. I loved attending her pregnancy yoga class - it helped me learn stretches to support my pelvis and optimise baby’s position for birth. If you’re looking for support to continue exercising in pregnancy in the way that works for you or for support with pregnancy aches and pains and keeping mobile with yoga I couldn’t recommend Debbie more highly 🧡
Beth Russell
January 28, 2025Amazing lady, can't recommend enough. I went to courses both pre and post pregnancy and she was super knowledgeable, open and helpful. Happy to tailor her advice to your level of fitness/desired fitness too.
Katherine Brumpton
January 28, 2025
Join Us on Your Journey
Every step of your motherhood journey deserves support, guidance, and a positive, happy approach. BabyFit is here to provide that with warmth, empathy, and expertise. Join our tribe today and move through this beautiful, transformative time with confidence and community.